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    <title>Greenparent</title>
    <link>http://www.thegreenparent.co.uk/forums/</link>
    <description>Greenparent</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2012</dc:rights>
    <dc:date>2012-02-05T10:16:23+00:00</dc:date>
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    <item>
      <title>Sugar free cake recipe</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20605/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20605/#When:19:17:40Z</guid>
      <description>&lt;p&gt;Does anyone have a favourite? DD is gearing up for a healthy eating week so I want to ditch both sugar and fructose. I don&#8217;t mind using molasses, sweet freedom, agave syrup etc&#8230;&lt;/p&gt;

&lt;p&gt;Would love to hear your successes! I have plenty of ideas for sugar free biscuits, but not cakes&lt;/p&gt;</description>
      <dc:date>2012-02-04T19:17:40+00:00</dc:date>
    </item>

    <item>
      <title>Oil in bread&#63;</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20543/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20543/#When:15:46:27Z</guid>
      <description>&lt;p&gt;Shoot, I&#8217;m about to make raisin bread in the breadmaker, but realise I&#8217;m out of butter. Can I just use the same weight in oil you think? It&#8217;s only 25gr.&lt;/p&gt;

&lt;p&gt;Thanks!&lt;/p&gt;

&lt;p&gt;Love, Sunshine&lt;/p&gt;</description>
      <dc:date>2012-01-30T15:46:27+00:00</dc:date>
    </item>

    <item>
      <title>Favourite RED coloured smoothies and juices&#63;</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20541/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20541/#When:12:00:01Z</guid>
      <description>&lt;p&gt;I&#8217;m looking, as the title suggests, for your favourite smoothie / juice recipes that result in a RED drink!&lt;/p&gt;

&lt;p&gt;This is for heart month, next month. I thought I&#8217;d blend them up on You Tube and give our verdict. So go ahead and share your faves. I&#8217;m a complete beginner so need proper recipes, not just a bit of this and some of that otherwise I&#8217;ll end up with something hideous no doubt!&lt;/p&gt;

&lt;p&gt;SC x&lt;/p&gt;</description>
      <dc:date>2012-01-30T12:00:01+00:00</dc:date>
    </item>

    <item>
      <title>freezable cake recipes please!</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20511/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20511/#When:12:39:44Z</guid>
      <description>&lt;p&gt;Vegan or not, it doesn&#8217;t matter as they are for DH to take to work &#45; thinking if I make some that I can freeze, I wont be able to scoff them all!&lt;/p&gt;

&lt;p&gt;cakey/scone&#45;y/flapjacky type things, preferably healthy too!&lt;/p&gt;

&lt;p&gt;Thank you mama&#8217;s x x&lt;/p&gt;</description>
      <dc:date>2012-01-26T12:39:44+00:00</dc:date>
    </item>

    <item>
      <title>wholemeal raisin bread recipe for breadmaker&#63;</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20407/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20407/#When:17:26:02Z</guid>
      <description>&lt;p&gt;In the recipe book i got with my breadmaker, there was a recipe for raisin bread (they called it spiced fruit loaf). It&#8217;s lovely bread, but only uses white bread flour. I was wondering, does anyone have a recipe which uses wholemeal flour or a mix of the two? I think that if I just swapped, I would need to bake on another setting, as the type of flour seems to dictate the setting. I don&#8217;t want to waste a pan full of ingredients! Any thoughts?&lt;/p&gt;

&lt;p&gt;Thanks!&lt;/p&gt;

&lt;p&gt;Love, Sunshinexx&lt;/p&gt;</description>
      <dc:date>2012-01-16T17:26:02+00:00</dc:date>
    </item>

    <item>
      <title>kale crisps recipe&#63;</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20048/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20048/#When:16:44:01Z</guid>
      <description>&lt;p&gt;just had a nice bag of Kale in my veg box and feeling the urge to try making kale crisps..any yummy recipes to share please?&lt;br /&gt;
cheers&lt;br /&gt;
mummyk x&lt;/p&gt;</description>
      <dc:date>2011-12-13T16:44:01+00:00</dc:date>
    </item>

    <item>
      <title>Anyone got a nice recipe for a bean burger</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20347/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20347/#When:12:22:20Z</guid>
      <description>&lt;p&gt;Or similar with lentils, etc?&lt;/p&gt;</description>
      <dc:date>2012-01-12T12:22:20+00:00</dc:date>
    </item>

    <item>
      <title>Jam roly poky&#63;</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20192/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20192/#When:11:31:19Z</guid>
      <description>&lt;p&gt;Determined to make this little fella as I think DD will LOVE it!&lt;br /&gt;
I&#8217;ve just taken it from the oven and the pastry looks lovely but it appears all the jam has leaked out and is now burned onto the tray! What should I do next time to prevent a jam&#45;less roly poly?&lt;/p&gt;</description>
      <dc:date>2012-01-01T11:31:19+00:00</dc:date>
    </item>

    <item>
      <title>Snack attack</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20094/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20094/#When:11:51:05Z</guid>
      <description>&lt;p&gt;Snacks of the high calorie kind please, bombared me lovely ladies&lt;br /&gt;
thanks xx&lt;/p&gt;</description>
      <dc:date>2011-12-20T11:51:05+00:00</dc:date>
    </item>

    <item>
      <title>recipe ideas</title>
      <link>http://www.thegreenparent.co.uk/forums/viewthread/20077/</link>
      <guid>http://www.thegreenparent.co.uk/forums/viewthread/20077/#When:16:55:20Z</guid>
      <description>&lt;p&gt;Dh has just invited his parents over for dinner tomorrow night assuming as usual they wold be too busy and they blooming said yes! &lt;/p&gt;

&lt;p&gt;So any ideas what to cook? It&#8217;s so long since I&#8217;ve cooked a &#8216;proper&#8217; dinner as we&#8217;ve been living off quick fixes since I was pregnant. We&#8217;re veggie, dd is df (but happy to do her a portion without) and they don&#8217;t like anything spicy. &lt;/p&gt;

&lt;p&gt;Was thinking veggie lasagne but not sure if I can be bothered with the hassle &lt;img src=&quot;http://thegreenparent.co.uk/images/smileys/smile.gif&quot; width=&quot;19&quot; height=&quot;19&quot; alt=&quot;smile&quot; style=&quot;border:0;&quot; /&gt; Any other ideas??&lt;/p&gt;</description>
      <dc:date>2011-12-17T16:55:20+00:00</dc:date>
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