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Nutrition

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  • 31 Aug 2009

    Organic Food Festival

    Proving that Britain really is passionate about the quality of its food, over 150,000 people attended the ever-growing Organic Food Festival in Bristol’s Harbourside area last year. This year on 12-13th Sept the waterfront will play host to a colourful vibrant organic celebration. […] more

  • 4 Jun 2009

    Chocolate beetroot muffins

    The root vegetable, beetroot, is fun for children to cook with because of its dark, red flesh which can be used as a natural food colour. You can add it to homemade pasta and it will give a lovely colour to soups explains Fi Bird. […] more

  • 30 Apr 2009

    Food Glorious Food

    The National Trust is launching a new campaign called Food Glorious Food. The Trust pledges to help children (aged five to 12) and their parents to grow their own fruit and vegetables as part of a healthy, sustainable lifestyle. […] more

  • 31 Mar 2009

    Treat hayfever naturally

    Hayfever can be an itchy, irritating thing to suffer with in the springtime. We look at what causes it, and try out a range of natural remedies to help soothe the discomfort. So if your child suffers from this seasonal problem read on to find out why garlic and dark green foods are beneficial. […] more

  • 8 Jan 2009

    Eat a rainbow

    We can boost the healthy properties of our diet by eating a wide colour spectrum of food. Each colour provides a different range of phytochemicals (plant nutrients), vitamins and minerals. We explain the benefits of each. […] more

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