In many cultures around the world women enjoy a ‘lying-in’ phase – attending to her baby in bed and being looked after by family and friends. Traditionally this period lasts for up to six weeks and is also called rooming-in, nesting or the babymoon phase. Here we explore the benefits. […] more
Never underestimate the value of a good birth partner. A birth partner has many roles, including creating a space in which the mother feels safe, nurtured and supported. Your feelings and expectations of birth will have an effect on the birthing woman. Lucy Corkhill explores some holistic techniques. […] more
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