Yoga can have an incredible benefit when practised during pregnancy. Yogini, Adele Allen birthed her lotus born son without assistance almost a year ago aided by her practice. Here she tells their inspiring story. […] more
A new, unique, residential weekend offers pregnant women and their partners the opportunity to learn a simple hands-on healing technique in an antenatal event set in an award-winning country house retreat. […] more
A first-time mum, who had suffered back problems since her teens, was very aware that her problems could be exacerbated by pregnancy, combined with her daily commute to London from Brighton, writes Laura Berrill. Here's how she used alternative therapies to heal. […] more
Marija Smits discovers what makes Anna Burbidge, of La Leche League, tick and how she juggles her time between working for the international breastfeeding charity and family life. […] more
Want to find out more about natural skincare for your family? Our readers put their top dilemmas to skincare expert Loraine Murry and here she shares her advice. […] more
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