Yoga can have an incredible benefit when practised during pregnancy. Yogini, Adele Allen birthed her lotus born son without assistance almost a year ago aided by her practice. Here she tells their inspiring story. […] more
A new, unique, residential weekend offers pregnant women and their partners the opportunity to learn a simple hands-on healing technique in an antenatal event set in an award-winning country house retreat. […] more
With energy medicine gaining momentum and wider mainstream acceptance, parents are being offered new and previously unheard of opportunities to learn invaluable hands on skills to effectively make a difference when their child is in pain. […] more
Natural health and skincare expert, Loraine Murry, answers our reader's health dilemmas. Here she shares her advice for a relaxing holiday season and offers tips for people who love the outdoors on protecting their skin during the winter months. […] more
A first-time mum, who had suffered back problems since her teens, was very aware that her problems could be exacerbated by pregnancy, combined with her daily commute to London from Brighton, writes Laura Berrill. Here's how she used alternative therapies to heal. […] more
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