Working with children and crystals is an honour. Children naturally know which crystal will help them; they seem to have an energetic resonance. When I ask a child to choose what to work with during the healing treatment, I can feel joy and connection from the crystals as soon as the child approaches them, explains Astaria Woods. […] more
Handmade soap makes a gorgeous gift so why not try this simple recipe to find out how to make your own at home. Emma Heathcote Jones has put together a selection of ideas to help you get the most out of your potion making experience. […] more
Win a gorgeous ethical yoga bag to kick start your healthy living routine in 2012. We have teamed up with yoga specialists, Om Padma to offer our readers the chance to win one of these gorgeous bags. Click here to find out more. […] more
Is your little one full of cold and finding it hard to sleep? When Fiona Wood founded Naturally Cool Kids, she was faced with situations like this with her two young sons, and her further dilemma was that she couldn’t find natural products to help, so she decided to make her own. […] more
...and other nutrition secrets! With a chill in the air and the Winter months ahead, the foods you eat this season will be critical in ensuring you maintain your healthy glow, explains Emma Hellewell. One of the most crucial ways to strengthen your body and lift your spirits throughout the Winter months is with the food you eat. Find out how you can optimise your health today. […] more
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